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Cucumber Salad


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5 from 1 review

  • Author: Chef Sophia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Indulge in the delightful flavors of this cucumber salad, a refreshing addition to any meal that not only tantalizes your taste buds but also nurtures your digestive health. Bursting with hydrating cucumbers and digestion-friendly ingredients, this salad is a flavorful ally in promoting gut wellness.


Ingredients

Scale
  • 2 large cucumbers, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh dill, chopped
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey or maple syrup (optional)
  • Salt and pepper to taste

Instructions

Step 1: Prepare the Ingredients

  • Wash the cucumbers thoroughly and slice them thinly. You can peel them if desired.
  • Thinly slice the red onion.
  • Chop the fresh dill.

Step 2: Make the Dressing

  • In a small bowl, whisk together the lemon juice, olive oil, apple cider vinegar, honey or maple syrup (if using), salt, and pepper until well combined.

Step 3: Combine Ingredients

  • In a large mixing bowl, combine the sliced cucumbers, red onion, and chopped dill.

Step 4: Toss with Dressing

  • Pour the dressing over the cucumber mixture and gently toss until everything is evenly coated.

Step 5: Serve

  • Serve the cucumber salad immediately as a refreshing side dish or chill it in the refrigerator for 30 minutes to allow the flavors to meld together before serving.

Notes

  • For added flavor and texture, consider adding ingredients like cherry tomatoes, feta cheese, or avocado.
  • Adjust the amount of lemon juice and honey/maple syrup according to your taste preferences.
  • This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to two days.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Vegetarian